Ingredients
650g lamb, cut into cubes/stewing size pieces
3 cloves garlic, skinned
3 med yellow onion, peeled and quarter lengthwise
2 stalks celery, cut into 1cm pieces
2 carrots, cut into 1cm pieces
salt to taste
1 tbsp oil
2 tbsp tomato paste
1 tbsp Dijon mustard
1/4 tsp dried thyme
1/4 tsp dried rosemary
1/2 cup pitted kalamata olives
water
Method
heat the oil in a Dutch oven or a heavy casserole pot over a medium high flame
add the lamb into pot and brown on all sides for about 5 minutes
add water until just covering the meat. add the salt, tomato paste, Dijon mustard, rosemary and thyme. stir well to mix. once it boils, turn the flame a simmer and put on the lid. cook for 1 hour. top up water when necessary
after 1 hour, add the garlic, carrots and celery. stir to mix. add water if needed. close the lid and let simmer for a further 45 minutes.
after the 45 minutes. add the onions and cook for another 30 minutes. add the kalamata olives and cook for another 15 minutes.
serve hot
note: if a thicker stew is preferred, mash up some of the carrots and stir into dish
Friday, 10 August 2012
Tuesday, 7 August 2012
Terima Kasih Lee Chong Wei
Our country's biggest hope for an Olympic gold medal fell on the shoulders of Lee Chong Wei, Malaysia's best shuttler. He battled with his heart, tears, blood and every nuance of his soul in the finals with his nemesis, Lin Dan.
Dato' Lee Chong Wei brought home the silver, and he apologises. This man in those one hour plus, united a nation. We don't mourn the fact that he didn't get the gold, our hearts broke because Chong Wei gave it his all and more. We are shattered because he feels that he has let Malaysia down. He didn't. Lee Chong Wei, our Olympian, brought home a Silver medal. Syabas and thank you.
Monday, 6 August 2012
Let them.
Let your child live her life and find her own achievements. Do not compare her abilities and find her wanting. She deserves to find her footing at her own pace and you just sit back and prepared yourselves for some amazing awe-inspiring moments. Remember, those are HER achievements, not yours.
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